Hygge living — 7 ways to embrace the Hygge lifestyle like a true Nordic

Living in peace with nature is one of the numerous ways in which the Nordic people enjoy the hygge lifestyle in its most basic form.

When I initially started learning Norwegian over ten years ago, I noticed something. The Norwegians (and their Danish neighbors, separated only by a strait) have a special interest in the use of the two adjectives hyggelig and koselig, which are used to talk of comfort, friendliness, warmth, and many positive qualities. These words are commonly utilized in nearly any scenario and are regularly used as catchphrases as long as what is said is intended to imply something amusing.

At first, I employed those terms without much thinking, primarily as a linguistic habit that can only be explained as “that’s just the way it is!” Later, after living in Norway for a while, I began to grasp the underlying meanings of the phrases and eventually adopted the Nordic hygge lifestyle.

What is Hygge?

Hygge (pronounced hue-geh) is a noun in Norwegian, which originally meant well-being or hug. When adding the -lig suffix, it becomes hyggelig, an adjective that means healthy or cheerful. This is the reason why when Norwegians first meet, after greetings and name introductions, they would exclaim “Hyggelig!” which means “Nice to meet you!”

Moving south, to Denmark, hygge and hyggelig have an entirely different connotation, suggesting happiness and warmth (noun) or joyful and warm (noun) (adjective). And it was the Danes, not the Norwegians, who popularized the notion of hygge as the Nordic hygge lifestyle. Today, the term hygge has grown so widespread that there is no need to look for a comparable phrase in English and instead uses the original Danish word.

The hygge lifestyle is not restricted to Denmark as most Nordics generally enjoy life in this simple fashion. How they call it can differ. In Norway – the original “home” of hygge – today is called koselig. For the Swedes, the hygge spirit is expressed by the adjective trevlig of the same meaning.

Hygge from within the home…

The North-Western climate is renowned to have five winter months every year, with snowy nights and days without the sun. The dwellings there are designed to be the warmest and safest locations for people to reside in throughout the long, brutal winter months.

The typical Nordic home is made of wood, with walls approximately 50cm thick, which is enough to insulate the building. The outside can be colored, but the interior is often rough wood paneling. The roughness of the pinewood, the light brown of the wood mixed with the golden light is enough to create a warm place within the home to generate the hygge mood for a home in cold countries.

My family and I used to reside in an apartment right in the centre of Oslo (Norway) before moving to the suburbs. We had become accustomed to the comfort of contemporary flats and were thus concerned about the relocation. My uncle constructed the house we acquired from him 30 years ago. My husband and I, however, concluded that after spending our first winter in the modest suburban house, we no longer missed our prior luxuries.

When autumn comes and brings along with it the sad rain, people start preparing firewood for the fireplace. The firewood is split into small logs, and usually stored on the side of the house next to the garage, with a roof to prevent rain from wetting the wood. As the temperature begins to drop to 0ºC, people begin to light fires in their fireplace, usually in the afternoon when everyone in the family has arrived home and is waiting for dinner. After a hearty meal, the whole family would gather around the burning fireplace, drinking coffee or hot cocoa, unconcerned about the snow falling thick outside. This is considered a wonderful evening and there is no need for anything but peisekos – the happiness of sitting beside the fireplace.

… Hygge out in the street

Sweden consumes the second most coffee in the world, ranking only after Finland. The Danes and Norwegians are no less in rank as both made it to the top 10 list of most coffee consuming countries in the world. So in big cities, at every corner you will find a café.

Unless they are international coffee houses with franchises of the same name and style in every corner of the world, a true Nordic café would always provide a warm, hygge feel when you enter the door.

Those small café shops are usually located inside old buildings in old parts of the town with low ceilings, dim lights and beveled floors so old that they squeak when you step foot on them. The shop otherwise would be of a small space, just enough for several sets of tables and chairs indoor, and several more out at the front.

One winter day many years ago, my family had a weekend outing in Copenhagen, Denmark. After getting tired of walking the streets, we found a small café in a street corner so small that, today, I cannot remember at all how we found it. I could only remember the moment when I pushed the door in to meet the atmosphere inside the café which was surprisingly comfortable, nothing like what you would expect when you walked into a strange café in a strange city. The feeling was like coming home and opening the door into your own kitchen. You could smell the hot coffee that someone has just made and they were waiting for you. Drinking a hot cup of coffee with a loved one in a strange-but-familiar café as such, isn’t it already so hyggelig?

Four seasons hygge

Norwegians have a saying: “There is no bad weather, only clothing not suitable”, which implies that you can feel comfortable in any season, as long as you wear the right type of clothes. And so when there is a rainy day, people would go into the woods picking mushrooms, or during long winter months sit hours and hours by the icy lake to fish!

Living in harmony with nature is one of the many Nordic ways to enjoy the hygge lifestyle in its simplest form. During the twelve months of the year, there is always a reason for people to go outdoors. Even with winter as the harshest season, they would go out for a coffee with their friends or play snow sports to pull themselves out of the house, indulging themselves in a wide range of physical activities and simply breathing in the fresh air.

Living in the suburbs for a while has made me notice something very interesting: in the summer, the supermarkets here hardly sell any berries like strawberries or raspberries. It was not until after some time that I realized that these delicious fruits grow wild in the woods, even among the bushes along the streets. Why buy in the supermarkets, when you can hand-pick them delicious, fresh and, especially, for free!

Autumn often arrives with endless rain, prompting the Nordics to simply laze around the house looking out on the porch, leisurely sipping cup after cup of aromatic coffee and enjoy delicious homemade jelly sandwiches. This simple happiness is called hygge.

7 ways to embrace the hygge lifestyle like a true Nordic

You don’t have to be a Nordics or live in Northern Europe tol create a hygge lifestyle. Simply follow these steps.

1. Spend time with family

The Nordics place great importance on time spent with family. If you go out to dinner, it must be very special occasions such as a wedding or some other event. No matter how busy you are, always try to come home to have dinner with your family.

2. Cook at home

Besides having dinner with your family, cooking at home is also a sure way to help you connect with your family members. Cooking with your mother or your children, especially the young, make it a fun time.

3. Immerse yourself in nature

If you live in the city and cannot afford to go to the woods or the beach regularly, you can instead take a weekend walk in the park and in the early morning breathe in fresh air, or camp somewhere near the city with your friends.

4. Exercise

It could be a morning walk, a bike ride to the market instead of riding a motorbike, swimming on a hot day, or simply using the stairs instead of the lift if you just need to go up a few floors.

5. Limit the use of electronics and Read on a rainy day

Cut down on watching TV, use fewer electronic devices, especially during family meals. Instead, read a book, read newspapers, or simply talk to people around you. On cold rainy days, there is nothing better than rolling in a blanket, reading your favorite book and drinking a cup of coffee or hot cocoa.

6. Re-decorate the house in minimalist style

If you cannot re-decorate the entire house, at least keep your bedroom in Scandinavian minimalist style. An airy room will make you feel more relaxed and improve your sleep quality.

7. Always think positive

Of course, there will be times when you feel depressed, frustrated, tired and countless other negative emotions. At those moments, instead of focusing on what makes you sad, look at things in a positive light, such as what lessons were there to learn.