7 Days Overland Tour from Lhasa to Kathmandu

Lhasa / Gyantse / Shigatse / Gyirong / Kathmandu

Overview

A Himalaya adventure always sounds like an arduous journey, while we have to say it’s easy to take. On this tour you will experience the majestic Himalayan mountain range while soaking in authentic Tibetan culture. You will visit the most impressive monasteries, most beautiful palace and most exotic street that Tibet has to offer. While this tour won’t take you to Mount Everest, but you still can witness the magnificent Tibet plateau landscape along the way from Lhasa to Kathmandu. (Gyirong Port has been opened for foreign travelers. From 30 August, 2017, foreign travelers can enter Tibet from Nepal or leave Tibet for Nepal at Gyirong Port again. )

7 days and 6 nights
Private tour
Departure: Flexible
Theme: Culture, Photography, Architecture, Family
Suitable:

Highlights

  • Climb up the grandiose Potala Palace and visit sacred Buddhist temples and monasteries in Lhasa, such as Jokhang Temple, Drepung Monastery;
  • Encounter the legendary and tranquil lake Yamdrok which is also one of thre “Three Holiest Lakes in Tibet”;
  • Explore the local culture and history of Gyantse and Shigatse both of which used to play important roles in Tibetan history.

Itinerary

Day 1 Lhasa Arrival

Welcome to the roof of the world! You will be picked up by local tour guide at the airport hall or train station, and then be escorted to your hotel in Lhasa city in a private vehicle.

After arrival at your hotel, the rest of the day is free for you to explore the local areas and acclimatize yourself to the air, temperature and high altitude of Lhasa.

High Altitude Acclimation Tips: 1) go for some leisure walking to acclimate the high altitude but avoid strenuous activity after arrival; 2) you’d better not have bath, in case of catching a cold; 3) drink more water, and have some fruit; 4) have a good rest.

Day 2 Lhasa ( B )

Start today’s Lhasa exploration with an exciting visit to the landmark – Potala Palace which is regarded as one of the most beautiful architectural building in the world. You will climb up the palace along the zigzag stone paths with white-and-red walls to the top of the palace where you can not only appreciate the exotic Tibetan-style architecture, but also get a great view of Lhasa’s urban areas, then walk into the inner space of Potala Palace to explore the stately chapels and learn about the history of the palace.

Continuing your exploration, you will then get to Jokhang Temple which is considered as the spiritual heart of Tibetan Buddhism. Each day, there are thousands of pilgrims coming from different places in Tibet to the temple to worship to the Buddha. This temple is also known as the “house of Buddha” because it keeps the precious Jowo Rinpoche, the life-sized (5 foot/1.5m) image of the Shakyamuni at the age of 12. The last site for today’s exploration is the famous Barkhor Street. It is a circular and wide street encircling the Jokhang Temple. The local people like to walk on the street for several circles usually in the late afternoon as a daily tradition of pilgrimage. The street also has many shops selling a wide variety of traditional Tibetan goods, religious items and handcrafts.

Tips of Today: 1) there are 1,080 steps up to climb to the top of Potala Palace, so don’t walk in a rush, which may cause high altitude sickness; 2) taking photos is not allowed inside the palace; 3) today you will be mainly outside, please bring some water, a hat, sun cream, and sun glasses with you.

  • Enjoy the amazing sunset in Potala Palace
  • Tibetan and tourists enjoy the sunshine in the Jokhang Temple Square
  • Smiling Little Lama
Day 3 Lhasa ( B )

After breakfast, you will firstly go to visit the beautiful Norbulingka which used to be the former summer palace of Dalai Lamas in the ancient time, and now is a public park. It is famous for its Potrang, the private palaces of former Dalai lamas with grandiose Tibetan architecture style. Next, drive several kilometers to the western outskirts of Lhasa to visit Drepung Monastery. Drepung, in Tibetan, means “prosperity”. Since its establishment, Drepung Monastery has always been one of the most important Buddhist monasteries in Tibet. In its heyday, there were more than 10,000 monks lived and studied in the monastery. Throughout its history, many important and famous Tibetan leaders used to study here, especially the Dalai Lamas. So Drepung Monastery is also respectfully known as the “Mother School of Dalai Lamas”.

In the afternoon, you will be taken to another famous monastery in Lhasa – Sera Monastery. It is famous for the spectacular “Buddhism Debating”. As a daily routine, the monks gather in a courtyard, and debate on the Buddhist doctrines with supplemented gestures, which is thought to be helpful to facilitates better comprehension of the Buddhist philosophy to attain higher levels of study. After enjoying the “Buddhism Debating”, you will be transferred back to the city. The rest time is your own free time to rest.

The Etiquette of Visiting Monastery: 1) you shouldn’t wear short and uncover shoulders; 2) taking off your sunglasses and hat before entering the chapels; 3) taking photos is usually not allowed inside the chapels.

  • Enjoy the bright flowers in Norblingka
  • Building in Sera Monastery
Day 4 Lhasa - Gyantse - Shigatse ( B )

Today, you will leave Lhasa and drive about 8 hours to Shigatse, the second largest city in Tibet. It may be a long journey, but there are many things to do along the road. The first site you will reach is the holy Yamdrok Lake. As the largest fresh lake in the northern of the Himalaya Mountains, it spreads about 675 square meters from south to north, like an eardrop lying in the arms of snow-capped giant mountains. Viewing from a distance, you can see fertile pastures full of yaks and sheep, and some small Tibetan villages along the lakeshore. Keeping driving not so far from Yamdrok Lake, you will see the imposing Karola Glacier towering aloft on the right side of the road.

Continuing your trip, you will get to the historical city of Gyantse. Feel hungry? Have a good lunch in the town, then go to visit the mysterious Palcho Monastery. The monks and tradition of three important sects of Tibetan Buddhism – Sakyapa, Zhalupa and Gelukpa, peacefully coexist in this monastery. Its Kumbum, which is 35 meters high and has 76 small chapels with hundreds images of Kriyatantras , is believed to be the largest such structure in Tibet.

After the Gyantse sightseeing, keep drive about 3 hours, you will arrive at your hotel in Shigatse. Have a good rest!

Tips of today: 1) wear warm clothes to prevent from cold and wild; 2) pack some food and drinks with you because you will spend much time on the road.

  • Yamdrok Sheep Flocks
Day 5 Shigatse - New Tingri ( B )

After breakfast, you will going to visit the official seat of Panchen Lama – Tashilhunpo Monastery, also an influential monastery Geleg School. Covering an area of nearly 150,000 square meters, the monastery is one of the largest temples in Tibet with about 57 halls and 3600 rooms. Among them, the Coqen Hall can hold 2000 monks to take part in Buddhist activities. Featuring an interesting sprawling amalgam of traditional Tibetan monastic style, those halls, chapels and other structures are connected by precipitous steps and narrow cobblestone alleys. The interplay between the golden roofs and the white, red and black exterior walls creates a striking composition. Here you will see a giant statue of Future Buddha, the largest one of its kind on earth ( 26.2 meters high and 11.5 meters wide ), decorated with precious pearls, turquoises, corals and ambers.

Then you will leave Shigatse for the final destination of today – New Tingri Town. Enjoy the magnificent plateau landscape along the road.

Tips of today: 1) prepare more food and drinks for long driving; 2) avoid strenuous activity to prevent from high altitude sickness.

  • Tashilumpo Monastery in Thangka Sunning Festival
Day 6 Tingri - Gyirong Town ( B )

Today you will drive about 330km from Tingri to the Gyirong Town. Drive over Ghungtang Lhamo(5236M) and enjoy great views of the peaks of the Himalayan Range. Though being a long driving of about 8 hours, but the views along the road are stupendous. In clear days, you can see the clear face of Shishapangma Peak and enjoy the beautiful view of Pekutso Lake.

Accommodate at Gyirong Town.

Tip of today: 1) prepare more food and drinks for long driving.

Day 7 Gyirong Town - Kathmandu

Today, you will leave the territory of Tibet. Drive about 25km to the Gyirong Port where you will walk across the custom to Nepal territory and transfer to Kathmandu.

Tips of Today: Our service will end at the border of Tibet and Nepal. If you want, we can also arrange the transfer from the border to Kathmandu for you with an extra charge.

Important Notes:

  • 1. Tibet Permits
    There are several permits required to visit Tibet. Tibet Entry Permit, issued by Tibet Tourism Bureau, is the most important one which has to be obtained before your trip because you must have it to take your flight/train to Tibet. To get the permit, you have to book a Tibet tour with us, and send us your passport and Chinese visa about 20 days in advance, and then let us apply for the permit (all Tibet permits can only be applied by travel agency). If you travel to other prefectures like Shigatse, Nyingchi, Shannan, etc, you also have to obtain an Alien Travel Permit. If you travel to Mount Everest, you have to obtain a Border Permit. (Tibet Discovery, with office in Lhasa, has always kept up with the latest news on Tibet Permits. Traveling with us, all your permits are guaranteed as long as you are qualified to the requirements.)
  • 2. Available Months to Visit Tibet
    Generally speaking, months from April to October are recommended. Other months are usually very cold, and possible have heavy snow, especially in regions like Mount Everest, Mount Kailash, Namtso Lake, etc.
  • 3. High Altitude Sickness
    The average altitude of Tibet is about 4000 meters above the sea level (Lhasa: 3700m; EBC: 5200m; Namtso: 4718m). You may suffer a bit from High Altitude Sickness in the beginning days of your Tibet trip if you haven’t had rich high plateau travel experience. But don’t worry too much, the high altitude can be acclimatized usually in 2~3 days. Our suggestion is to take a physical examination and get suggestions from your doctor, and also bring some medicines to prevent from High Altitude Sickness before your trip. While in Tibet, you should keep warm all the time, avoid strenuous activities, drink more water and eat more vegetables and carbohydrates. You’d better not take showers during the first two days after your arrival at Tibet. If you don’t feel well, get help from your tour guide or go to the hospital without any delay.
  • 4. How to Go to Tibet
    Basically you have two options – flight and train. Currently, you can take a flight to Lhasa from Beijing(4.5hrs), Xian(3.7hrs), Chengdu(2.5hrs), Chongqing(3hrs), Kuming(3hrs), etc. Among all these cities, Chengdu and Xian have more frequent flights to Lhasa.
    If you a train travel, you can take a train to from Beijing(40.5hrs), Xian(32hrs), Chengdu(43hrs), Shanghai(47hrs), Chongqing(42hrs), Lanzhou(25hrs), Xining(22hrs), Guangzhou(54hrs).
  • 5. Packing and Wearing Ideas
    Firstly you can’t forget your passport and Chinese Visa. A large backpack and a smaller one are recommended (the smaller one can be used for daily activities). Also bring the necessary medicine you need. Other stuffs like sunglasses, snow glasses, hats, lip balm, sun block are recommended.
    As for wearing, you are suggested to dress in layers (both thin and thick jackets). Down jacket is necessary in Spring and Autumn. A pair of durable and comfortable shoes is necessary.

Price & Inclusion

7 Days Overland Tour from Lhasa to Kathmandu
Price for 2 Adults
US $0
Discount
US $0

Total
US $0

Meals

Meals are included in itinerary

Transportation

We only employ safe careful drivers and use the most modern and comfortable air conditioned transport. We will provide transport dependent on your group size.

Price Includes

  • Private professional English-speaking tour guide.
  • Private vehicle and Luggage Transfers.
  • Airport (or train) pick up and drop off.
  • All necessary Tibet travel permits.
  • All accommodations, based on double-occupancy. Medium standard accommodation with attached bathroom on twin sharing basis. Guesthouse or tent in remote areas.
  • All meals as listed in the itinerary. ( “B” for breakfast; “L” for lunch; “D” for dinner.)
  • Admission fees and activity expenses, as noted in the itinerary.
  • Service Charge (the planning, handling, operational and communication charges) & government taxes.
  • Tourists Accident/Casualty Insurance

Cancellation by Customer

  • 30% of total package price should be deposited once the booking is confirmed
  • Cancellation received less than 72 hours prior arrival date or No show: full charge the total package rate
  • Cancellation received from 4 days to 14 days prior arrival date: 50% of total package tour charged
  • Cancellation received from 15 days to 20 days prior arrival date: 10% of total package tour charged

Children Policy

  • For infant (<02 years old): FOC except domestic ticket cost
  • 02 – 11 years old without bed: 50% adult rate
  • 02 – 11 years old with extra bed: 75% adult rate
  • 02 – 11 years old in twin share: 90% adult rate